Can We Move Beyond Dieting?

Just want to have that fat suctioned away? Unfortunately, it comes back.

Can Acupuncture Help Weight Loss?

Maybe. In a small study researchers found that acupuncture increased Leptin levels. And it really was the acupuncture points, because patients receiving sham acupuncture didn't get the same increases. What I really like about the study was that researchers did the acupuncture with electoacupuncture. By using electricity rather than needles, the research opens the way …

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Eating Less? You May Not Lose Weight. Here’s Why.

we assume the person must be at fault. In other words, you're either fat because you lack willpower or because you lie.

Will Xocai Chocolate Help With Weight Loss?

Xocai chocolate is not only published for weight loss, it's on the cover! Of the American Journal of Bariatric Medicine. So why doesn't Xocai chocolate show up on medline?

Will Dr. Oz’s Three Day Fat Flush Help You Lose Weight?

if you have a sensitive palate, you might well find this particular recommendation involves the Dr. Oz projectile vomiting weight loss plan

Will Dr. Oz’ Two Week Weight Loss Plan Help You Lose Weight?

Oh, but wait! You get to eat unlimited vegetables! Not if you follow his grocery list.

What Really Makes Us Fat?

Hint: It's not just calories.

Will Dr. Oz’s Pre-Meal 5HTP Reduce Your Weight?

What's more interesting is that people dieting experience a drop in tryptophan levels, which may alter mood.

Will Yacon Syrup From Dr. Oz Solve Your Weight Issues?

For those of you who don't want to go through the studies with me (really? but they're so fun!) let me paraphrase the results.

My New Favorite Online Doctor: Mike Evans

when you combine drawing with medical information, you've already got my attention