Eating Less? You May Not Lose Weight. Here’s Why.

we assume the person must be at fault. In other words, you're either fat because you lack willpower or because you lie.

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Dr. Oz Talks About Poop, Or Does He?

Here, for your time wasting pleasure, is a major actress sharing her poop goop.

Serotonin, Mood and Weight Loss — An Interview with Judith Wurtman | Habit Guide

Serotonin, Mood and Weight Loss — An Interview with Judith Wurtman | Habit Guide. Summary:  Discussing the idea of carbohydrates being necessary to allow the amino acid tryptophan, which produces serotonin, into the brain.  Also a quick look at the possible seasonal variation in mood and the need to adapt the diet to the season. …