One of the basic responses we should have to anything that makes us bleed, whether it be a knife, a nail, or a supplement, would be to take it out of our environment so that we stop bleeding. But, while a knife and a nail are pretty straightforward, a supplement causing us to bleed can be confusing.
Are Omega-3 fatty acids from supplements absorbed and useful? How about nuts?
Are fish oil supplements and nuts useless and not absorbed? How can we know for certain?
Can You Lose Twelve Dress Sizes and 170 Pounds Like This Week’s Women’s Day Cover Lady? Surprisingly, Maybe.
it seems reasonable that you might just have the chance to lose weight. I personally won't be dropping any dress sizes, but that's because I'm a fella.
Safflower Oil Each Day, Heart Disease At Bay? If DMII, Ok.
I'm working to give safflower oil a fair presentation. But I've also already tried an entire bottle myself with no weight loss.
Sleep: The Forgotten Key to Health and Wellness
Well, this has got to be one of my favorite topics. If you don't sleep, you end up with something sooner or later.
Know Who’s Making You Fat? Your House! Really.
borrow a child under the age of five and just try following them for half a day. It beats Olympic sports for weight loss.
What Does Exercise Do To Weight Loss?
What works for your body long term is not going to involve some sort of draconian boot camp routine (unless you really like that sort of thing).
How Not To Lose Weight: HCG “homeopathic”
The initial results were upbeat, and he wrote that he'd solved the weight loss problem. But when they used either HCG or water injections, HCG did no better than water.
We can’t even get the doctors to consistently ask about weight
we can't seem to get doctors to consistently change their behavior and ask patients about weight
Over-the-Counter Supplements That Can Kill You!
I love the great reporting here. Of course we don't get the complete article.