There is a lot of information on health online. Most of it is fairly useless, and the rest tends to be in medicalese. Finding someplace in the middle, Naturopathic Doctor News & Review (NDNR) is written for the medical community by N.D.s
Prevention Magazine’s Weight Loss: 9 Pounds In 13 Days.
taking tiny steps in the right direction every day, rather than big, painful ballet jumps followed by collapsing into a Hagen Daz fueled stupor of exhaustion.
Weight Watchers Points Plus: Fine For Short Term.
the vast majority of us don't get enough antioxidants, which is part of the reason the WW now puts zero points on fruits and vegetables (best way to avoid all cancers: eat fruits and vegetables).
We can’t even get the doctors to consistently ask about weight
we can't seem to get doctors to consistently change their behavior and ask patients about weight