Eating Less? You May Not Lose Weight. Here’s Why.

we assume the person must be at fault. In other words, you're either fat because you lack willpower or because you lie.

Dr. Oz Says You Can Use Diet And Exercise To Flatten Your Belly?

There you go, it's easy, it's simple, and it will make you think you're doing something. Do it for life, and we're talking real change.

Can Dr. Oz Whittle Away My Waist In One Minute A Day?

If young males can't shrink their bellies after twelve weeks, imagine how much harder it would be for an older, less hormonally responsive person to do so.

How Should We Determine Who’s Fat? Does The BMI Work? What Does Dr. Weil Think?

Whenever I talk to patients about weight, none of them have any illusions about where they stand in terms of weight.

How Much Should I Weigh?

My own preferred method of measuring weight is the usefulness scale.

Grizzly Weight Loss: Natural Weight Fluctuation.

it's easier for the female grizzly to change weight than for the giant, testosterone ridden male.

Know Who’s Making You Fat? Your House! Really.

borrow a child under the age of five and just try following them for half a day. It beats Olympic sports for weight loss.

The Master Switch For Obesity?

Even though we've got one of the major players, it's likely the others have some impact on obesity.

What Does Exercise Do To Weight Loss?

What works for your body long term is not going to involve some sort of draconian boot camp routine (unless you really like that sort of thing).

How Not To Lose Weight: HCG “homeopathic”

The initial results were upbeat, and he wrote that he'd solved the weight loss problem. But when they used either HCG or water injections, HCG did no better than water.