Enlightenment In Three Minutes (Or Less).

Take a deep breath, and hold it. 

Think of all the crises in your life.

All of them.

Keep holding your breath.

Think of politics,

war,

famine,

and disease.

How important it all is.

Think of everything you need to do.

Keep holding your breath. 

Think of all your regrets.

All the things left undone.

What is really important?

Now let your breath out.

Breathe in. 

What is really important?

Repeat as necessary. 

 

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